what to bring to your course?
As a reminder, you will need to bring the following items when you show up to your EF Combatives course:
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Water, Lunch, Snacks
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Duty Belt & Training Gun (Blue)
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Wrestling Shoes or Light Sneakers (No Boots)
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BDU style pants and t-shirt/athletic top
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Mouth Guard (optional)
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MMA Gloves
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GI or NOGI for Lunch Rolls (optional)
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Mobile Device or Laptop (cell phone, tablet, etc.)
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